numb kitties

I love that numb feeling my brain has after a good hard workout. It’s better than being numbed from alcohol or psyched out on drugs. Bike-run-swim…hmmm..like a mini mini triathlon. I’m also trying to get some plyometrics into my routine and some new weights sets. I love the ymca! Oh and a good work out also makes me more acutely of aware of other sensations;0 I walked outside to the T, while it was raining softly…just what I needed. Opening the door at home to be greeted by a kitty cat, whose purring seemed to indicate she was happy to see me.