toxic magazines do yoga

it's been a while huh...

1. New learning for the week: "squashed the beef"..means that they got over an argument/tension..hmmm

2. I see/hear a lot about the war. It's hard for me to imagine what it would really feel like to be in the midst of that kind of environment...especially when I'm looking at the sparkling water reflections of the sun.

3. I was walking by the magazine section at shaw's recently..the covers included: "toxic bachelors" and "predicting disease"....hmmm.. how about predicting toxic bachelors?

4. Why I like yoga: applied breath, singular focus.

http://en.wikipedia.org/wiki/Hip_hop_rivalries